Kale Leaf

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What it is: Collard greens, or kale cabbage belongs to the Brassica Oleracea family, where we find broccoli, cauliflower, green vegetables and Brussels sprouts. It is a good source of antioxidants, the most important of which are carotenoids and the rich in sulfur sulforaphane and indole-3-carbinol. Moreover, it contains large quantities of vitamins A, B and K and has the highest vitamin C concentration of all vegetables.

How it works: : It is classified by the U.S. Department of Agriculture (U.S.D.A.) as top in content of antioxidant, anti-cancer and phytochemicals. It shields the defense of our body, strengthens the nervous and skeletal systems and improves cell regeneration. Moreover, it relieves from stomach upsets, helps heart function and, due to high content of lutein and zeaxanthin – antioxidants of the family of carotenoids – it contributes to the reduction of the risk of macular degeneration and cataracts.

In which products you can find it:

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15 Items

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