What it is: It is the fruit of the Lucuma tree that grows in South America, more specifically on the Andes. It has distinctive taste and is used in the local cuisine of Peru as dessert. How it works: Lucuma fruit is a good source of B-complex vitamins, iron, calcium, phosphorus, fiber, carbohydrates and beta-carotene and is an alternative sweetener. It is considered an anti-depressant and relaxant of the nervous system.In which products you can find it:
