Holy Basil

Holy Basil
What it is: : Also known as Ocimum tenuiflorum or tulasi, it is a plant originating from Southeast Asia. It is grown for religious and therapeutic purposes, and for its essential oil.

How it works: Holy basil has adaptogenic properties, that is, it helps in regulating the hormones that are related to stress. This plant is respected as an elixir of life. Its main chemical components are oleanolic acid, ursolic acid, rosmarinic acid, eugenol, carvacrol, linalool, beta-caryophyllene, beta-elemene and germacrene D. The isolated extracts of O. sanctum have some antibacterial activity against E. coli, Straphylococcus aureus and Pseudomonas aeruginosa. .

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