What it is: It belongs to the group of carotenoids. Its dietary sources are corn, red grape, kiwi, courgette, leafy greens, orange, tomato and carrots. How it works: Lutein is an antioxidant that seems to play an important role in eye health and vision. In which products you can find it:
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TERRANOVA Bilberry, Lutein & Astaxanthin Complex 50 capsulesThe most complete combination of herbs and superfoods to enhance vision