Magnesium

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What it is: Magnesium is a chemical element with the symbol Mg. It is a key element for the good function of the whole body. The biological activity of magnesium is due to its capacity to make chelates

How it works: : Magnesium is considered to be the natural calcium antagonist and helps in its absorption. In general, magnesium plays an essential role in body energy regulation, the function of the nervous and muscular systems as well as in bone health.

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espa-migato