Probiotic: Bifidobacterium

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What it is: : It is a group of bacteria that are called probiotics and usually live in our intestine and our stomach, but also in the vagina. One species, called Bifidobacterium bifidum (B. bifidum), has received great attention as being beneficial for health.

How it works: The administration of Bifidobacterium seems to help in the improvement of the intestinal barrier and to contribute to maintaining a period of remission in cases of ulcerative colitis. They help our body perform basic functions, such as digestion and prevention from harmful bacteria.

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