Quercetin

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What it is: It is a flavonoid that can be found in various fruit, vegetables, leaves and seeds. It is found attached to sugars in the plants that are related to the intervention in protein interactions – they are released in the digestive tract.

How it works: All its benefits are owed to its antioxidant capacity. Moreover, it has anti-inflammatory, antiviral and immunoprotective properties.

In which products you can find it:
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