Vitamin B2

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What it is: It is a water-soluble vitamin, also known as riboflavin, that belongs to the B-complex vitamins. It is mostly found in liver, beer yeast, royal jelly, dairy products and cereal

How it works: Vitamin B2 contributes to the normal energy and iron metabolism in the body, the normal functioning of the nervous system and vision, the maintenance of normal mucosa, and red blood cells, the maintenance of skin health, the protection of cells from oxidative stress and the reduction of fatigue.

In which products you can find it:
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