Vitamin C

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What it is: : Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. The body cannot compose it; that’s why it is necessary to be taken by foods. Its main sources are fruit and vegetables.

How it works: Vitamin C has multiple benefits for the body, mostly due to its antioxidant activity. It is widely used to boost the immune system and to protect the cells from oxidative stress.

In which products you can find it:
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