Zinc

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What it is: It is a chemical element with symbol Zn, also known as tin. It is mainly found in shellfish and to a much smaller extent in animal proteins, legume, beans, nuts (especially pecans and walnuts), wholegrain cereal, pepitas, sunflower seeds and sesame.

How it works: Zinc is a necessary element for the maintenance of any form of life. It is an important mineral for the body, as it is contained in hundreds of thousands of proteins of the body, as well as in brain cells, salivary glands, prostate, intestine and the immune system.

In which products you can find it:
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