What it is: Magnesium is a chemical element with symbol Mg. Magnesium bisglycinate is a form of it that has very good absorbance capacity. Moreover, it does not cause gastrointestinal disorders. How it works: In the human body, it also seems that magnesium facilitates calcium absorption. It is considered to be the best form for the reduction of anxiety-stress, migraine and insomnia.In which products you can find it:
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