Do you forget often? MemoVigor2 Watch the video to learn more about MemoVigor2 Did you know? Approximately 200,000 people suffer from dementia in Greece Approximately 47 million people suffer from dementia worldw 1 out of 4 people believe that the incidence of dementia cannot be prevented Bibliography: Greek Association of Alzheimer's Disease and Related Disorders Athens World Alzheimer Report 2019: Attitudes to dementia How is memory created? Codification: This is a stage, during which we create memories based on the information and the images we receive through our senses. Storage: A special place for every memory is created in our brain Recall: It refers to our ability to use memories that have been stored Bibliography: Ed Susman et al., (2019) Combating Memory Loss: Common problems and treatments. Mind, Mood & Memory in cooperation with Massachusetts General Hospital Boston, Massachusetts What are the factors affecting our memory? Workload Age Anxiety Malnutrition Lack of sleep Heredity Bibliography: Poulose et al., (2017) Nutritional Factors Affecting Adult Neurogenesis and Cognitive Function. Adv Nutr. Raven et al., (2017) The role of sleep in regulating structural plasticity and synaptic strength: Implications for memory and cognitive function. Sleep Medicine Reviews What are the impacts of bad memory? Reduced Productivity Bad mood Reduced social activities How can I preserve my memory? Physical activity Balanced diet Adequate sleep Spiritual activities Bibliography: Stern et al., (2019), Effect of aerobic exercise on cognition in younger adults, Neurology. Poulose et al., (2017) Nutritional Factors Affecting Adult Neurogenesis and Cognitive Function. Adv Nutr. Raven et al., (2017) The role of sleep in regulating structural plasticity and synaptic strength: Implications for memory and cognitive function. Sleep Medicine Reviews. Ferreira et al., (2013) Associations between cognitively stimulating leisure activities, cognitive function and age-related cognitive decline.Int J Geriatr Psychiatry choice of 200.000** consumers **based on the sales made over the last 3 years Contributes to the proper function of memory and performance at work! Read the study * * Customers' reviews Within 10 days, I could already see signs of improvement, after 1 month there were pretty good results, but the most important is that it contains vitamins, not medicinal substances!!! I have been receiving treatment for 2 months. It really helps with mood, memory and sleep. It stimulates the function of my brain. I am working all day long on my computer and I feel tired and sleepy. From the moment I started taking Memovigor2, I see a huge difference every day Great!! It’s been a month since I started taking MemoVigor 2 and I feel better..Thank you Choose MemoVigor2 Daily tips In specific cases and under the guidance of a general practitioner, changing our everyday habits could possibly contribute to memory improvement Fruit and vegetable consumption on a daily basis Consumption of fish, such as sardines, salmon, etc. at least once per week 20 minutes of moderate exercise on a daily basis (such as walking, cycling, swimming) Adequate sleep of at least 7 hours on a daily basis Reading books Occupying oneself with crosswords or Sudoku - Stern et al., (2019), Effect of aerobic exercise on cognition in younger adults, Neurology - Poulose et al., (2017) Nutritional Factors Affecting Adult Neurogenesis and Cognitive Function. Adv Nutr - Raven et al., (2017) The role of sleep in regulating structural plasticity and synaptic strength: Implications for memory and cognitive function. Sleep Medicine Reviews - Ferreira et al., (2013) Associations between cognitively stimulating leisure activities, cognitive function and age-related cognitive decline.Int J Geriatr Psychiatry
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Food supplements are not a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children. Consult your doctor if you are pregnant, nursing, taking medication or facing health problems.
