What it is: Fenugreek is a plant that grows worldwide as semi-arid crops, and its seeds are a common ingredient in the foods of the Indian subcontinent. How it works: It seems to be able to affect the sex hormones and boost libido. Moreover, studies have shown that it can improve glycemic control in bloodIn which products you can find it:
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TERRANOVA Dong Quai & Soya Sprout Complex 50 capsulesSuperfoods and herbs that support the hormonal balance of women