TERRANOVA Living Multivitamin MAN 50 capsules

Multivitamin with a combination of vitamins, minerals and superfoods, specially designed for the daily needs of the male body.

iconIt contributes to:
  • the protection of the male urinary system
  • hormonal balance
  • the normal functioning of the cardiovascular system
  • reducing fatigue and tiredness
iconForm: 50 capsules of plant origin

National Organization for Medicines Notification Prot. No. 126323/11.12.2018

SKU
5060203791452
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Specially designed multivitamin, with a combination of vitamins, minerals and a mixture of superfoods, for the daily needs of the man's body, with emphasis on the protection of the cardiovascular system.

100% natural, without additives and preservatives.

It contributes to the normal functioning of the cardiovascular system, to the protection of the male urinary system, to hormonal balance and to the reduction of fatigue and weariness.

It is also suitable for vegans.

National Organization for Medicines Notification Prot. No. 126323/11.12.2018


Dietary supplements are not a substitute for a balanced diet. Do not exceed the
recommended daily dose. Keep out of the reach of young children. Consult your
doctor if you are pregnant, breast-feeding or taking medication.
Dosage: 1-3 capsules a day with food
Size: 50 capsules

THREE  VEGETARIAN CAPSULES PROVIDE:

HERBAL MIXTURE FOR BETTER ABSORPTION (MAGNIFOOD) 760mg
   
Spirulina [Spirulina platensis]-fresh freeze dried-ORGANIC 200mg
Stabilised Rice Bran 150mg
Maca Root [Lepidium Meyenii] 100mg
Aronia Berry [Aronia Melanocarpa]-fresh freeze dried-ORGANIC 75mg
Acai Berry [Euterpe Oleracea]-fresh freeze dried-ORGANIC 50mg
Beetroot Juice/Greens [Beta Vulgaris]-fresh freeze dried-ORGANIC  50mg
Pumpkin Seed [Cucurbita Pepo] 50mg
Bilberry [Vaccinium Myrtillus]-fresh freeze dried 50mg
Ginger Root [Zingiber Officinale]-fresh freeze dried-ORGANIC 25mg
Grape Seed Extract  10mg
                               
Vitamin C (as Ca, Mg, ascorbate) 150mg
Vitamin E (d-alpha tocopheryl succinate 150iu) 101mg
Magnesium (as oxide, citrate, ascorbate) 70mg
Calcium (as carbonate, citrate, ascorbate) 35mg
Pantothenic Acid (as calcium pantothenate) 25mg
Vitamin B6 (as pyridoxine hydrochloride) 20mg
Vitamin B1 (as thiamin mononitrate) 20mg
Vitamin B2 (riboflavin) 20mg
Niacinamide 20mg
Inositol 15mg
Choline (as bitartrate) 15mg
Citrus Bioflavonoids 15mg
Zinc (as bisglycinate) 15mg
Alpha Lipoic Acid 5mg
Lycopene (from tomato extract [Solanum Lycopersicum]) 5mg
Natural Beta Carotene/Mixed Carotenoids 4mg
Manganese (as bisglycinate) 1.5mg
Copper (as gluconate) 1.25mg
Vitamin A (as palmitate prep.-2500iu) 751μg
Boron (as sodium borate) 500μg
Folate (calcium L-methylfolate)  200μg
Iodine (as potassium iodide) 150μg
Biotin (as d-Biotin) 100μg
Chromium (as picolinate) 50μg
Selenium (as selenomethionine) 50μg
Vitamin B12 (as methylcobalamin) 50μg
Vitamin K2 (as *MenaQ7®) 10μg
Vitamin D3 (vegan cholecalciferol from lichen – 200iu) 5μg
                             
*MenaQ7® is a registered trademark of NattoPharma,Norway   

 

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Acai berry What it is: It is a fruit with the highest ORAC (oxygen radical absorbance capacity) value that contains significant amount of vitamin Ε and anthocyanins, as well as coenzyme Q10. Actually, a study carried out in 2006, has shown that acai berry had the highest ORAC value against superoxide radicals from any other plant that had been tested by then.

How it works: It provides you with strong antioxidants, flavonoids, and anthocyanins against free radicals and overall benefits for the body.

In which products you can find it:
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Alpha Lipoic Acid What it is: It is a powerful antioxidant that maintains its activity in the aquatic environment of the cell, as well as in the lipid parts of the membrane. It is found in spinach, meat, liver and beer yeast

How it works: : Alpha lipoic acid is used by the body for carbohydrate metabolism and energy production. Furthermore, it contributes to the reduction of neuropathic pain, relieving symptoms such as burning, tingling, discomfort, numbness and loss of sensation, and in the protection against the development neurogenerative lesions. It contributes to relieving and preventing the side effects of diabetes mellitus, such as diabetic neuropathy and eye lesion. It has the capacity to regenerate oxidized forms of vitamin C, vitamin Ε, coenzyme Q10 and glutathione; therefore, an antioxidant grid is created, which is important for the proper functioning of the cellular processes.

In which products you can find it:
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Aronia Berry What it is: It is a fruit that originates from North America. Its taste is astringent, and it has high polyphenol, flavonoid and anthocyanin content.

How it works: Aronia has protective properties regarding health, through the reduction of both generalized oxidation and peroxidation of lipids, better management of glucose metabolism (that is, lowering the blood glucose and glycosylated hemoglobin levels), and lowering cholesterol and triglycerides, thanks to its high phenolic content.

In which products you can find it:
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Beetroot Juice & Greens What it is: Beetroot (beta vulgaris), or beet, is a plant of the Amaranthaceae family. Beetroot can be eaten both raw and cooked, whole (root and greens). Its root is hard when raw, and softer when cooked. Beetroots are rich in carbohydrates, nitrates, magnesium, iron, potassium, sodium, vitamin C and folic acid.

How it works: According to research conducted by the University of Exeter, beetroots improve stamina by 16% and their juice helps lower blood pressure. The magnesium they contain helps absorb calcium. Also, beetroots have laxative properties.

In which products you can find it:
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Beta Carotene What it is: It is an organic pigment with intense red-orange color. It belongs to the carotenoid family, and is a precursor (inactive form) of vitamin Α. It is mainly found in fruit and vegetables, such as carrot, pumpkin and sweet potato.

How it works: Beta-carotene is an antioxidant that protects against free radicals and helps the immune system as well as the avoidance of the development of chronic diseases.

In which products you can find it:
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Bilberry Fruit What it is: : It is a fruit with a smooth, circular outline at the end, opposite the stem, and dark color.

How it works: Bilberry is rich in anthocyanins and polyphenols, which have antioxidant and anti-inflammatory action.

In which products you can find it:
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Bilberry Juice What it is: : It is a fruit with a smooth, circular outline at the end, opposite the stem, and dark color.

How it works: Bilberry is rich in anthocyanins and polyphenols, which have antioxidant and anti-inflammatory action.

In which products you can find it:
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Biotin What it is: It is a vitamin that belongs to the B-complex vitamins and is an important component of metabolism enzymes.

How it works: : Biotin plays an important role in energy production and, furthermore, helps strengthen hair, nails and skin.

In which products you can find it:
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Boron What it is: : It is a chemical element with the symbol B. Boron is classified in metalloids. Boron is not found free in nature.

How it works: Boron seems to be involved in different biochemical pathways and is essential to the normal growth and health of the body. In the USA, the Department of Agriculture conducted relevant studies during which it administered 3 mg of boron per day to menopausal women. Studies have shown that extra boron reduced the loss of bone calcium by 44% and activated estrogens and vitamin D.

In which products you can find it:
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Calcium What it is: It is a divalent metal with the symbol Ca. It comprises 1.5% of the body weight. 99% of calcium is found in the bones in the form of a complex, and 1% is found in teeth, skin and blood plasma. Dairy products and some vegetables, such as broccoli, are considered to be rich sources of calcium.

How it works: : Its main action is the prevention of osteopenia and osteoporosis. Moreover, it is necessary for hormone production and activation of enzymes of the body.

In which products you can find it:
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Choline What it is: It is a compound similar to that of the B-complex vitamins, that is produced in small quantities by the human body

How it works: Choline is used by the liver to support its normal functioning, and that of the gall bladder. At the same time, it seems to play a key role in the normal functioning of the nervous system.

In which products you can find it:
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Chromium What it is: It is an essential metal element, and its chemical symbol is Cr. Its name originates from the Greek word “χρῶμα” (color, pronounced “chroma”), because it has many brightly colored compounds.

How it works: Chromium is involved in glucose and lipid metabolism and affects the insulin and serotonin function. It seems to be able to contribute to improving insulin resistance and glycemic control.

In which products you can find it:
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Citrus Bioflavonoids What it is: Bioflavonoids are plant substances that come from citrus fruits, such as the orange

How it works: Bioflavonoids have antioxidant and anti-inflammatory action, increase the absorption of vitamin C, strengthen blood vessels and help people with allergies.

In which products you can find it:
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Copper What it is: It is a metal, and its chemical symbol is Cu. Copper is a basic trace element involved in a variety of processes in the human body

How it works: The main function of copper is to catalyze reactions that are responsible for the function of many enzymes. It has antioxidant activity and boosts the immune system and the function of the central nervous system.

In which products you can find it:
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Folate What it is: It is an organic compound that belongs to the B-complex of water-soluble vitamins, Β9 in particular

How it works: : It is involved in various metabolic processes of the body, but mainly in what concerns the body growth.

In which products you can find it:
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Ginger Rhizome What it is: Ginger is the root of the plant Zingiber officinale, which is used both in medicine and as a spice in food or as an exotic delicacy. It is a root which is used in traditional Chinese medicine.

How it works: Ginger is widely recognized for its therapeutic properties. It seems that it can improve the symptoms of nausea, and in general of gastrointestinal disorders, symptoms such as colic, gas and indigestion. Moreover, it has been found to help with the symptoms of cold, such as paleness of the skin, cold hands and weak pulse. It soothes symptoms of the respiratory system such as cough. It stimulates blood circulation, healing chilblains and bad circulation of limbs. It lowers blood pressure and high fever and has antiseptic properties, making it important for gastrointestinal infections, including some types of food poisoning.

In which products you can find it:
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Grape Seed Extract What it is: The grape is the fruit of the vine. Grapes grow in bunches of 6 to 300 berries and they can be of black, dark blue, yellow, green, white or pink color.

How it works: : The grape medically fights fluid retention. It is rich in potassium and vitamins and is also a very rich source of tannins and procyanidins, which seem to have strong antioxidant and anti-inflammatory action.

In which products you can find it:
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Inositol What it is: It is a small molecule, commonly known as myo-isonitol. It is found naturally in plants and animals and its chemical structure is similar to that of glucose. It is a carbohydrate with sweet taste (in a smaller proportion than sugar).

How it works: Inositol is involved in cell communication. Studies have shown that it can contribute to the normal function of the hormones that are related to stress and mood. Moreover, studies have shown that it contributes to more effective insulin regulation, especially in women with polycystic ovary syndrome.

In which products you can find it:
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Iodine What it is: It is a non-metal chemical element with the symbol I. It is a basic trace element of the human body, which normally contains 14 mg of this element.

How it works: Iodine is mainly concentrated in the thyroid gland, which is responsible for the secretion of hormones that contain iodine, thyroxine being the most important of them. Thyroxine plays a key role in maintaining a normal metabolism for all cells of the body. Iodine deficiency may lead to goiter.

In which products you can find it:
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Lycopene (from Tomato) What it is: It is the red pigment that belongs to the group of carotenoids. It is contained in large quantity in tomato and other red fruits and vegetables, as well as in asparagus and parsley. It is a polyunsaturated hydrocarbon and insoluble in water.

How it works: Lycopene has strong antioxidant action, and its main role is to protect the cardiovascular system. It has been found that it lowers cholesterol levels in blood, and has been related to reduced risk of cerebral attack (stroke) and other cardiovascular diseases.

In which products you can find it:
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Maca Root What it is: The ancient plant from the Andes of Peru. The nutritional value of the dried maca root is high. They are rich in proteins, vitamins B and C, calcium, iron, copper, zinc, potassium, etc. Both the leaves and the root of maca can be consumed.

How it works: In the West, maca root has been gaining more and more friends lately as the ideal food supplement and is widely used by raw foodists, vegans and athletes. It has beneficial effects on the increase of energy, stamina, power and sexual energy. It has been known to the natives of the Andes for thousands of years.

In which products you can find it:
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Magnesium What it is: Magnesium is a chemical element with the symbol Mg. It is a key element for the good function of the whole body. The biological activity of magnesium is due to its capacity to make chelates

How it works: : Magnesium is considered to be the natural calcium antagonist and helps in its absorption. In general, magnesium plays an essential role in body energy regulation, the function of the nervous and muscular systems as well as in bone health.

In which products you can find it:
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Manganese What it is: : It is a chemical element with symbol Mn.

How it works: Manganese ions act as co-factors for a wide variety of enzymes with many functions. Moreover, it is a neurotoxin in larger quantities.

In which products you can find it:
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Niacin What it is: It is a water-soluble vitamin, also known as niacin or vitamin B3, that belongs to the B-complex vitamins. It is mostly found in meat, fish, nuts, dairy products and whole-wheat products.

How it works: It contributes to the normal functioning of the nervous system as well as the metabolism, psychology and reduction of tiredness and fatigue.

In which products you can find it:
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Pantothenic Acid What it is: It is a water-soluble vitamin, also known as pantothenic acid or vitamin B5, that belongs to B-complex vitamins. It is mostly found in nuts, dried fruits, avocado and liver

How it works: Pantothenic acid is used for the formation of coenzyme CoQ10, the normal function of metabolic processes for energy production and the composition and metabolism of steroid hormones, vitamin D and some neurotransmitters. Moreover, it helps the reduction of fatigue and mental function.

In which products you can find it:
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Pumpkin Seed What it is: : Pumpkin seed or pepitas is the seed of the fruit of the pumpkin (Cucurbita pepo). Pumpkin seeds have high nutritional value. They are rich in proteins, phytosterols, polyunsaturated fatty acids, antioxidant vitamins such as carotenoids and tocopherol (Vitamin Ε), and trace elements, such as zinc

How it works: Pumpkin seeds are one of the richest natural sources of zinc, an important nutrient for the bones and boosting the immune system, as well as magnesium and vitamin Κ. Moreover, it helps relieve from abdominal cramps and difficulty in digestion.

In which products you can find it:
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Selenium What it is: : It is a chemical element with symbol Se. it belongs to the non-metals and it is one of the most important trace elements of the body. Rich sources of selenium in foods are nuts and mushrooms.

How it works: In the body it is essential for the action of antioxidant enzymes and it contributes to the good functioning of the immune system and the thyroid gland.

In which products you can find it:
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Spirulina What it is: It is a cyanobacterium that belongs to the genus Arthrospira. It consists of many cells that form colonies in the form of threads which, most times, are spiral, which it is named after. It lives and grows in water rich in carbonates and bicarbonates with alkaline pH (up to 11).

How it works: Spirulina is one of the richest sources of nature of plant pigments (such as chlorophyll, carotenoids and phycocyanins) and a highly digestible protein (usually over 55%), while it provides vitamins and minerals, fatty acids and other compounds of vital importance for the body. It has antioxidant, antimutagenic and anti-inflammatory properties.

In which products you can find it:
Stabilized Rice Bran
Stabilized Rice Bran What it is: Rice bran is the outer covering of the rice grain and is often removed during processing.

How it works: Rice bran is quite high in B vitamins such as thiamine, niacin and Β6, all of which play a vital role in energy production, cardiovascular health and avoiding depression. Moreover, it contains over 100 known antioxidants, among which are tocotrienols, tocopherols, alpha-lipoic acid (which also recycles antioxidants, such as those of vitamins C and Ε when depleted), coenzyme Q10 (CoQ10) and many carotenoids. It is also known to contain the antioxidant enzymes superoxide dismutase (SOD), peroxidase and catalase.

In which products you can find it:
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Vitamin A What it is: : It is a fat-soluble vitamin that is formed in the body from carotenoids (provitamins). The richest sources of vitamin Α are red, orange and green fruits, as well as fish, liver and egg yolk.

How it works: Vitamin A contributes to the normal metabolism of iron, the maintenance of normal mucosa, the maintenance of skin health, the maintenance of normal vision, and the smooth functioning of the immune system.

In which products you can find it:
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Vitamin B1 What it is: It is a water-soluble vitamin, also known as thiamine, that belongs to the B-complex vitamins. It is mostly found in the sprouts of cereals, in yeast, red meat, liver, nuts, wholegrain cereal and legumes.

How it works: Vitamin B1 is very important for the normal functioning of the nervous system, psychology and heart function, while lack of it may result in fatigue, weakness, concentration difficulty and beriberi disease.

In which products you can find it:
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Vitamin B12 What it is: It is a water-soluble vitamin, also known as cobalamin, that belongs to the B-complex vitamins. It is mostly found in dairy products, meat, seafood and soy

How it works: Vitamin B12 contributes to the normal energy metabolism in the body and homocysteine, the normal functioning of the nervous and immune systems, normal psychological function and the normal formation of red blood cells, while it is important for the process of cell division.

In which products you can find it:
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Vitamin B2 What it is: It is a water-soluble vitamin, also known as riboflavin, that belongs to the B-complex vitamins. It is mostly found in liver, beer yeast, royal jelly, dairy products and cereal

How it works: Vitamin B2 contributes to the normal energy and iron metabolism in the body, the normal functioning of the nervous system and vision, the maintenance of normal mucosa, and red blood cells, the maintenance of skin health, the protection of cells from oxidative stress and the reduction of fatigue.

In which products you can find it:
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Vitamin B6 What it is: It is a water-soluble vitamin, also known as pyridoxine, that belongs to the B-complex vitamins. It is mostly found in wheat, fruit, carrots, meat, legumes, fatty fish, spinach, chicken and pea.

How it works: Vitamin B6 acts as a coenzyme in the metabolism of proteins, carbohydrates and fats. It contributes to the normal energy metabolism in the body, the normal functioning of the nervous system, the normal formation of red blood cells and the regulation of hormonal function.

In which products you can find it:
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Vitamin C What it is: : Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. The body cannot compose it; that’s why it is necessary to be taken by foods. Its main sources are fruit and vegetables.

How it works: Vitamin C has multiple benefits for the body, mostly due to its antioxidant activity. It is widely used to boost the immune system and to protect the cells from oxidative stress.

In which products you can find it:
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Vitamin D3 What it is: Vitamin D3 or cholecalciferol is the active form of vitamin D in the body. Also known as “the vitamin of sun”, apart from its intake from foods it is also composed in our body through the effect of solar radiation

How it works: The main action of vitamin D3 is strengthening the bones, via the regulation of the absorption of calcium and phosphorus. Moreover, vitamin D facilitates the functioning of the immune system.

In which products you can find it:
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Vitamin E What it is: It belongs to fat-soluble vitamins. Vitamin E can be found in seed oils, nuts, avocado and sweet potato.

How it works: Vitamin E mainly acts as an antioxidant, protecting the cell membranes from the action of free radicals.

In which products you can find it:
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Vitamin K2 (MenaQ7) What it is: Κ2, or menaquinone, is a very well absorbed form of vitamin Κ. ΜΚ-7 seems to be the most stable and active menaquinone. A basic source of menaquinones in human diet is natto, a product of soybean fermentation, yellow cheese, and less, egg yolk and butter.

How it works: Its activity in the body is found in blood coagulation and in osteoporosis prevention, through strengthening the bones and the arteries and soft tissue from excessive calcification.

In which products you can find it:
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Zinc What it is: It is a chemical element with symbol Zn, also known as tin. It is mainly found in shellfish and to a much smaller extent in animal proteins, legume, beans, nuts (especially pecans and walnuts), wholegrain cereal, pepitas, sunflower seeds and sesame.

How it works: Zinc is a necessary element for the maintenance of any form of life. It is an important mineral for the body, as it is contained in hundreds of thousands of proteins of the body, as well as in brain cells, salivary glands, prostate, intestine and the immune system.

In which products you can find it:

Specially designed multivitamin, with a combination of vitamins, minerals and a mixture of superfoods, for the daily needs of the man's body, with emphasis on the protection of the cardiovascular system.

100% natural, without additives and preservatives.

It contributes to the normal functioning of the cardiovascular system, to the protection of the male urinary system, to hormonal balance and to the reduction of fatigue and weariness.

It is also suitable for vegans.

National Organization for Medicines Notification Prot. No. 126323/11.12.2018


Dietary supplements are not a substitute for a balanced diet. Do not exceed the
recommended daily dose. Keep out of the reach of young children. Consult your
doctor if you are pregnant, breast-feeding or taking medication.
More Information
For Men, Vegan
Health Needs Immune System, Vitamins - Minerals - Trace elements, Energy Boost
Featured Ingredients Alpha Lipoic Acid, Acai berry, Aronia Berry, Calcium, Biotin, Citrus Bioflavonoids , Vitamin C , Vitamin D3, Vitamin A, Vitamin B1 , Vitamin B12, Vitamin B2, Vitamin B6, Vitamin E , Vitamin K2 (MenaQ7), Beta Carotene, Boron , Grape Seed Extract, Inositol, Iodine, Pumpkin Seed, Lycopene (from Tomato), Manganese, Magnesium, Bilberry Fruit, Niacin, Beetroot Juice & Greens, Pantothenic Acid, Stabilized Rice Bran, Maca Root, Selenium, Spirulina , Folate, Copper, Choline, Chromium, Bilberry Juice, Zinc, Ginger Rhizome
Size 50 capsules
Dosage 1-3 capsules a day with food
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The product is produced in the U.K. where the production facilities are certified with ISO 9001 and G.M.P. (Good Manufacturing Practice)
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The product is suitable for vegetarians and vegans
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The product is 100% natural free of additives
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The plants and botanicals are fresh freeze dried (lyophilized) thus actually protecting and retaining a plant’s potency, biochemical integrity and enzymatic activity
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None of the ingredients is included in WADA's list of banned substances
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The product is enhanced with its own synergistic complex of botanicals and phytonutrient rich foods, called Magnifood. Magnifood ingredients are combined in a manner which enhances the body’s biochemical environment in order to maximize the potential benefits of the product’s vitamins, minerals and/or other nutrients
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