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Bacopa Leaf

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What it is: : Bacopa is commonly known as brahmi, and, abroad, as waterhyssop. It is a perennial plant, and its crushed leaves have a distinctive “lemon” scent. Bacopa species are found in tropical and subtropical regions of the world, mainly on the American continent.

How it works: Although this plant is mostly known for maintaining good brain function, it can also inhibit the activity of inflammatory compounds, such as COX-2 enzyme and lipoxygenase. Research has also shown that the antioxidant activity of the bacopa monnieri plant can also improve the functioning of the cardiovascular system. This plant is also used in Ayurvedic medicine to enhance the proper functioning of the respiratory system.

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