Ivy

Ivy
What it is: It is an evergreen shrub, climbing or creeping and rarely a sapling. Ivy is a plant that grows in many countries worldwide. Its leaves and fruits are useful parts of the plant.

How it works: The main active components of ivy are saponins, sterols, polyalkenes, flavonol glycosides, tannins and carotene. Ivy leaves are used for the treatment of problems of the respiratory system. It has spasmolytic activity; that is why studies have shown that the extract of the plant is effective and helps with the symptoms of cough and the elimination of mucus.

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