Soy Bean Sprout

Soy Bean Sprout
What it is: Soy, also known as bean supreme, is a plant that belongs to the legume species and is mainly grown in Asia for its fruits and sprouts.

How it works: Soy is an excellent source of albumin, it contains potassium, magnesium, phosphorus, calcium, iron, vitamin Ε and vitamin Β6. It contains phytoestrogens, which mimic the action of the estrogens in our body. Moreover, it contains isoflavones, a form of flavonoid that has anti-inflammatory activity.

In which products you can find it:

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