What it is: : It has the scientific name Nasturtium officinale. Its origin is from Europe and today it is found in many parts of the earth, close to lakes, streams, rivers and ravines. It is eaten fresh in various salads, and boiled as vegetable in soups, etc. How it works: Watercress contains quite high quantities of the antioxidant carotenoids lutein and zeaxanthin, as well as vitamins (Α, B1, B2, C and Ε) and minerals (iodine, calcium, iron, phosphorus and sulfur). It boosts the defense of the body even more and helps treat respiratory disorders such as common cold and cough. In which products you can find it:
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TERRANOVA Dong Quai & Soya Sprout Complex 50 capsulesSuperfoods and herbs that support the hormonal balance of women -
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TERRANOVA Green Child Living Multivitamin 50 capsulesAn ideal first step in enhancing a child's nutrition -
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TERRANOVA Bilberry, Lutein & Astaxanthin Complex 50 capsulesThe most complete combination of herbs and superfoods to enhance vision -
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