What it is: Beetroot (beta vulgaris), or beet, is a plant of the Amaranthaceae family. Beetroot can be eaten both raw and cooked, whole (root and greens). Its root is hard when raw, and softer when cooked. Beetroots are rich in carbohydrates, nitrates, magnesium, iron, potassium, sodium, vitamin C and folic acid. How it works: According to research conducted by the University of Exeter, beetroots improve stamina by 16% and their juice helps lower blood pressure. The magnesium they contain helps absorb calcium. Also, beetroots have laxative properties.In which products you can find it:
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TERRANOVA Probiotic Complex with Prebiotics 50 capsulesUnique combination of probiotics and prebiotics
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TERRANOVA Probiotic Complex with Prebiotics 100 κάψουλεςΜοναδικός συνδυασμός προβιοτικών και πρεβιοτικών